Lifestyle Balance & Healthy Hormones
Ayurvedic Healing for Women of All Ages
A woman’s health depends on this…
Year after year, the deeper I go into working with women, the clearer the patterns become. A woman’s health is not only about what’s going on in her body. It’s also about the context of her life in stressed-out modern culture, trauma, her support network, and her spectrum of choice. All of these things – every single one of them – has a direct impact on a woman’s hormonal health.
Hormone imbalances can manifest as…
- Panic attacks/Anxiety
- PMS or Low Libido
- Mood Swings
- Menstrual irregularities
- Digestive issues & Weight Challenges
- Thyroid imbalances
- Autoimmune disorders
- Menopausal symptoms
….and so much more.
But the power to heal your hormonal imbalance and thrive is in your hands.
In this Lifestyle Balance & Healthy Hormones workshop, we’ll cover:
- The physical, emotional and spiritual root causes of hormonal imbalance
- How and why hormonal health is the foundation of women’s overall health
- How stress impacts hormonal balance
- The habits that may be derailing your health
- How to feel more alive and have courage in the face of modern day stressors
- What you can start doing now and every day to heal yourself and thrive naturally