Upcoming Workshops

Courtney presents at workshops, group classes, and other events. To book Courtney for your event, contact her about scheduling and availability. Upcoming workshops:

June 29, 2022, 6:30-8pm, "Sustainable Self-care for Mothers: From Burn-out to Thrive" [Free Online Workshop]

Past Workshops

The following is a partial sample of previous workshops and classes Courtney has offered in the past:

March 4th, 2022, 6:30-8:30pm EST, Intuitive Eating Workshop

January 12th, 2022, 7:00-8:30pm EST, "New Years Reset: A Healthy Habits Workshop"

December 9th, 2021, 6:30-8:30pm EST, "Lifestyle Balance and Healthy Hormones: Ayurvedic Healing for Women of All Ages" [Online via Circles of Wisdom]

October 6th, 2021, 6-7:30pm EDT, "Wired + Tired No More: Healing Sleep Issues + Fatigue Naturally" [Free Online Talk]

June 28th + 29th, 2021, 6-7:30pm EDT, "You Are Unique!: Learn Your Mind-Body Constitution + How to Thrive" [2-part Free Online Talk]

January 12, 2021, 7-8:30pm EDT, "2021 New Year's Reset: A Free Healthier Habits Workshop " [Free Online Talk]

October 1, 2020, 7-8:30pm EDT, "Lifestyle Balance + Healthy Hormones: Ayurvedic Healing for Women of All Ages" [Online via Boston Business Women]

May 31, 2020, 12:30-2pm, "Easeful Living: Aligning with the Cycles of Nature for Vibrant Health + Lifestyle Freedom" [Online via Home Yoga, Andover]

May 2, 2020, 1:30-3pm, "Sustainable Self-Care for Mothers: Transforming Chaos into Calm During Times of Crisis" [Online via The Mother Connection]

April 26, 2020, 12:30-2pm, "Ayurvedic Mind-Body Constitution: Your Unique Path to Perfect Health" [Online via Home Yoga, Andover]

March 29, 2020, 12:30-2pm, "Wired + Tired No More: Healing Sleep Issues with Ayurveda" [Home Yoga, Andover]

March 1, 2020, 12:30-2pm, "Ayurveda + Gut Health: Understanding Your Digestive Type for Vibrant Health + Strong Immunity" [Home Yoga, Andover]

February 28, 2020, 7:30-9pm, "Lifestyle Balance + Healthy Hormones: Ayurvedic Healing for Women of All Ages" [Holistic Moms' Network (Boston), Common Street Spiritual Center, Natick]


“Courtney took the time to understand me thoroughly, and created a concrete plan for me to achieve optimal health in a way that worked specifically for me and for my lifestyle. And most importantly, it worked!”  

~ Catherine

“Your message of offering a better way to balance life, the tools to get there and the overall affirmation that life can be hard, gives us permission and the opportunity to listen, learn and experience with acceptance from whatever place we begin.” 

~ Kathleen

“As a result of my continual work with Courtney […] I am calmer, more content, more energetic, I have great digestion and a greater sense of peace. I also discovered the value of introspection: really figuring out how I feel as opposed to always focusing on the external world.”  

~ S.K.