Workshops
Upcoming Workshops
Courtney presents at workshops, group classes, and other events. To book Courtney for your event, contact her about scheduling and availability. Upcoming workshops:
Past Workshops
The following is a partial sample of previous workshops and classes Courtney has offered in the past:
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Sat, April 22, 2023, 11am-1pm ET, Read Your Body Like A Book: Your Ayurvedic Mind-Body Constitution @ Lighthouse Yoga, North Andover, MA
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Sat, March 11, 2023, 11am-1pm ET, Healthy Hormones + The Nervous System @ Lighthouse Yoga, North Andover, MA
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Sat, Jan 14, 2023, 2-4 PM ET, "New Years Reset Workshop" @ Home Yoga Andover (in-person)
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Tue, Dec 6, 2022 6:30 PM ET, "Healthy Hormones + The Nervous System" [Online via Zoom]
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Sept 17, 2022, 1-3pm, "Intuitive Eating Workshop" [In person + online @ Home Yoga, Andover, MA]
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June 29, 2022, 6:30-8pm, "Sustainable Self-care for Mothers: From Burn-out to Thrive" [Free Online Workshop]
![](https://courtneylacava.com/wp-content/uploads/2020/09/graphics-01.png)
March 4th, 2022, 6:30-8:30pm EST, Intuitive Eating Workshop
![](https://courtneylacava.com/wp-content/uploads/2020/09/graphics-01.png)
January 12th, 2022, 7:00-8:30pm EST, "New Years Reset: A Healthy Habits Workshop"
![](https://courtneylacava.com/wp-content/uploads/2020/09/graphics-01.png)
December 9th, 2021, 6:30-8:30pm EST, "Lifestyle Balance and Healthy Hormones: Ayurvedic Healing for Women of All Ages" [Online via Circles of Wisdom]
![](https://courtneylacava.com/wp-content/uploads/2020/09/graphics-01.png)
October 6th, 2021, 6-7:30pm EDT, "Wired + Tired No More: Healing Sleep Issues + Fatigue Naturally" [Free Online Talk]
![](https://courtneylacava.com/wp-content/uploads/2020/09/graphics-01.png)
June 28th + 29th, 2021, 6-7:30pm EDT, "You Are Unique!: Learn Your Mind-Body Constitution + How to Thrive" [2-part Free Online Talk]
![](https://courtneylacava.com/wp-content/uploads/2020/09/graphics-01.png)
January 12, 2021, 7-8:30pm EDT, "2021 New Year's Reset: A Free Healthier Habits Workshop " [Free Online Talk]
![](https://courtneylacava.com/wp-content/uploads/2020/09/graphics-01.png)
October 1, 2020, 7-8:30pm EDT, "Lifestyle Balance + Healthy Hormones: Ayurvedic Healing for Women of All Ages" [Online via Boston Business Women]
![](https://courtneylacava.com/wp-content/uploads/2020/09/graphics-01.png)
October 1, 2020, 7-8:30pm EDT, "Lifestyle Balance + Healthy Hormones: Ayurvedic Healing for Women of All Ages" [Online via Boston Business Women]
![](https://courtneylacava.com/wp-content/uploads/2020/09/graphics-01.png)
October 1, 2020, 7-8:30pm EDT, "Lifestyle Balance + Healthy Hormones: Ayurvedic Healing for Women of All Ages" [Online via Boston Business Women]
![](https://courtneylacava.com/wp-content/uploads/2020/09/graphics-01.png)
May 31, 2020, 12:30-2pm, "Easeful Living: Aligning with the Cycles of Nature for Vibrant Health + Lifestyle Freedom" [Online via Home Yoga, Andover]
![](https://courtneylacava.com/wp-content/uploads/2020/09/graphics-01.png)
May 2, 2020, 1:30-3pm, "Sustainable Self-Care for Mothers: Transforming Chaos into Calm During Times of Crisis" [Online via The Mother Connection]
![](https://courtneylacava.com/wp-content/uploads/2020/09/graphics-01.png)
April 26, 2020, 12:30-2pm, "Ayurvedic Mind-Body Constitution: Your Unique Path to Perfect Health" [Online via Home Yoga, Andover]
![](https://courtneylacava.com/wp-content/uploads/2020/09/graphics-01.png)
March 29, 2020, 12:30-2pm, "Wired + Tired No More: Healing Sleep Issues with Ayurveda" [Home Yoga, Andover]
![](https://courtneylacava.com/wp-content/uploads/2020/09/graphics-01.png)
March 1, 2020, 12:30-2pm, "Ayurveda + Gut Health: Understanding Your Digestive Type for Vibrant Health + Strong Immunity" [Home Yoga, Andover]
Testimonials
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