Workshops

Upcoming Workshops

Courtney presents at workshops, group classes, and other events. To book Courtney for your event, contact her about scheduling and availability.

More workshops coming soon.

[Mar 4th, 2022] Intuitive Eating Workshop

[Mar 11, 2023] Healthy Hormones + The Nervous System @ Lighthouse Yoga

[Jan12th, 2022] New Years Reset: A Healthy Habits Workshop

Testimonials

“Courtney took the time to understand me thoroughly, and created a concrete plan for me to achieve optimal health in a way that worked specifically for me and for my lifestyle. And most importantly, it worked!”

~ Catherine

“Your message of offering a better way to balance life, the tools to get there and the overall affirmation that life can be hard, gives us permission and the opportunity to listen, learn and experience with acceptance from whatever place we begin.”

~ Kathleen

“As a result of my continual work with Courtney […] I am calmer, more content, more energetic, I have great digestion and a greater sense of peace. I also discovered the value of introspection: really figuring out how I feel as opposed to always focusing on the external world.”

~ S.K.