The last 5 years – ever since the pandemic – it feels like the world is on fire. At first, I admit, my system was overwhelmed by all the emotions – confusion, grasping, rage, fear. But something shifted over the years, and even though the chaos and conflict has magnified, I feel a deep steadiness in my system.
I attribute it to my Ayurvedic and Somatic work, along with deep faith. Let me be clear. This is not just about eating the right foods or taking the right supplements. These are ways of being in the world, ways of viewing and trusting our body, ways of living in connection with nature.
The illness of the modern world is rooted in disconnect. Disconnect from our bodies, disconnect from nature, and disconnect from one another and our humanity.
People are hungry for safety, nourishment, meaning, community, rest and connection. But we won’t find those outside of ourselves unless we have created even a small foundation for that within ourselves that can recognize them.
❣️Unless we know what safety in our nervous system feels like.
❣️Unless we know how to deeply nourish ourselves, physically and emotionally.
❣️Unless we are connected to our own body, trust her and understand the language she speaks to us.
❣️Unless we can take action on what we desire and also fully rest.
I deeply believe women have the ability to create a world much more conducive to life and humanity beyond what we’re experiencing right now. And we can do this through our bodies. When we know what to value because we understand how it nourishes life force, we can create a world based on those values. Women are the Creators of the world. But our creative energy has been blocked by trying to live in a world design around the needs of the hormonally male body. It’s time we unleash it.
This is why I created The Feminine Code: Hormones, The Nervous System & Your Female Body Rhythms. TFC is a self-guided course to teach you the foundations of how to support your rhythmic female body in our linear world. This is essential wisdom for every woman.
🔥 Early Bird pricing of $199 – a 20% discount – ends tonight!
We have the power to heal ourselves. And with that, we heal the world around us too.
Much love,
Courtney