by Courtney | Mar 15, 2012 | Ayurveda & Nutrition/Diet, Treating Common Health Issues with Ayurveda
Digestion is one of the most important factors in physical health. Besides water and air, food is the primary way we nourish ourselves on a daily basis and is the building block of every cell in our body. But even if we eat good quality food, what happens when...
by Courtney | Feb 28, 2012 | Ayurveda & Massage/Bodywork, Treating Common Health Issues with Ayurveda
I thought I’d share info on one of my favorite Ayurvedic practices – Abhyanga, or Ayurvedic Massage. Abhyanga is the process of massaging the body with warm, herbalized oil. It can be practiced regularly at home in the form of self-massage, or you...
by Courtney | Feb 17, 2012 | Treating Common Health Issues with Ayurveda
Greetings friends. This is my first official blog post on Dakini Ayurveda! Thanks so much for taking the time to visit. If there’s one thing I love to do in life it’s sharing the knowledge of Ayurveda, so this blog is the perfect medium to spread...
