Courtney LaCava, Ayurvedic Practitioner + Health Coach
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Allergy Relief with Ayurveda: Neti & Nasya

by Courtney | May 12, 2014 | Ayurveda & Nutrition/Diet, Treating Common Health Issues with Ayurveda

  If seasonal allergies are plaguing you this time of year, Ayurvedic wisdom provides some simple, time-tested practices to offer relief.   Neti and nasya are two practices that are used in conjunction with one another to alleviate sinus congestion and...
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