by Courtney | Apr 2, 2012 | Ayurveda In the News
My wonderful Ayurveda teacher, Dr. Marc Halpern, will be in San Francisco for events this week and next! He’ll be highlighting his work from his recently published book Healing Your Life. Dr. Halpern is an incredibly inspirational speaker…any...
by Courtney | Mar 15, 2012 | Ayurveda & Nutrition/Diet, Treating Common Health Issues with Ayurveda
Digestion is one of the most important factors in physical health. Besides water and air, food is the primary way we nourish ourselves on a daily basis and is the building block of every cell in our body. But even if we eat good quality food, what happens when...
by Courtney | Mar 13, 2012 | Ayurveda & Other Natural Medicine
“As within, so without” – our outer reality is a reflection of our inner reality. In the article “Focused Healing and Personal Success: Attracting What We Do or Do Not Want” John Amaro, LAc, explains how we have the power to create...
by Courtney | Feb 29, 2012 | Ayurveda & Other Natural Medicine, Ayurveda In the News
View video on CNN.com Click the video above to hear Deepak Chopra on CNN discussing Ayurveda and Western Medicine. A great 3-minute video where he hits a lot of important points on the different uses for each. What if we began to see Ayurveda as...
by Courtney | Feb 28, 2012 | Ayurveda & Massage/Bodywork, Treating Common Health Issues with Ayurveda
I thought I’d share info on one of my favorite Ayurvedic practices – Abhyanga, or Ayurvedic Massage. Abhyanga is the process of massaging the body with warm, herbalized oil. It can be practiced regularly at home in the form of self-massage, or you...