Courtney LaCava, Ayurvedic Practitioner + Health Coach
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Yin: The Feminine Principle and the Stress Epidemic

by Courtney | Aug 6, 2012 | Ayurveda & Massage/Bodywork, Ayurveda & Nutrition/Diet, Ayurveda & Women's Health, Ayurveda & Yoga/Exercise, Treating Common Health Issues with Ayurveda

  I’d like to touch upon the concept of Yin & Yang – the principles of The Feminine and The Masculine – to relate to the human body and our health and well-being. Although these terms are taken from the Chinese system of medicine, similar...

Check out Dakini Ayurveda in The Bold Italic!

by Courtney | May 10, 2012 | Ayurveda & Massage/Bodywork, Ayurveda In the News

  In the article “Urban Renewal” on The Bold Italic, author Tienlon Ho writes about her experience doing an Ayurvedic cleanse and receiving Ayurvedic massage from yours truly!   On Saturday, I went to see Courtney LaCava at Dakini Ayurveda in Noe...

Love…Ayurveda-style

by Courtney | Feb 28, 2012 | Ayurveda & Massage/Bodywork, Treating Common Health Issues with Ayurveda

  I thought I’d share info on one of my favorite Ayurvedic practices – Abhyanga, or Ayurvedic Massage. Abhyanga is the process of massaging the body with warm, herbalized oil. It can be practiced regularly at home in the form of self-massage, or you...
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