by Courtney | May 25, 2021 | Ayurveda & Nutrition/Diet, Ayurveda Habits, Ayurveda Lifestyle, Habit Coaching, Seasonal Diet, Spring Diet + Habit Tips, Summer Diet + Habit Tips
Do you want to eat better but have trouble being consistent? Some weeks you eat well and others it’s pizza and takeout? What I’ve learned from practicing the habits for over 15 years is that… Healthy eating is essential for a healthy body, sound mind...