Courtney LaCava, Ayurvedic Practitioner + Health Coach
  • Home
  • Live Offerings
    • Essential Living
    • Essential Cleanse
    • Workshops
  • Resources
    • Free Worksheets
    • Courtney Recommends
    • Workshop Recordings
      • Balance Your Hormones
      • Make Healthy Habits Stick
      • Have Better Sleep + Energy
      • Read Your Body Like a Book
  • About
  • Testimonials
  • Blog
  • Contact
Select Page

Ayurveda & Weight Loss: An Alternative Approach

by Courtney | Jan 24, 2013 | Ayurveda & Nutrition/Diet, Ayurveda & Yoga/Exercise, Treating Common Health Issues with Ayurveda

  Post-holidays we hear plenty about weight loss. The typical message we receive about how to lose weight is to work out more (the harder, the better) and eat less (the lighter, the better). Indeed, for some people this approach is the ticket, but in Ayurveda we...
  • home
  • services
  • gift cards
  • contact

Designed by Elegant Themes | Powered by WordPress