by Courtney | Jan 24, 2013 | Ayurveda & Nutrition/Diet, Ayurveda & Yoga/Exercise, Treating Common Health Issues with Ayurveda
Post-holidays we hear plenty about weight loss. The typical message we receive about how to lose weight is to work out more (the harder, the better) and eat less (the lighter, the better). Indeed, for some people this approach is the ticket, but in Ayurveda we...
