by Courtney | Mar 17, 2020 | Ayurveda & Chronic Disease, Ayurveda & Immunity, Ayurveda & Mental Health, Ayurveda & Women's Health
With the spread of coronavirus, we’re becoming intensely aware of how we as humans communicate, connect, share and spread. The reaction to this magnified awareness is fear and anxiety. We fear death. But what is fear of death? It is fear of our inability to adapt and...
by Courtney | Mar 10, 2020 | Ayurveda & Chronic Disease, Ayurveda & Immunity, Ayurveda & Nutrition/Diet, Ayurveda Habits, Ayurveda Lifestyle
Maybe you’re feeling fearful and somewhat helpless right now because of COVID-19. Our collective fear is compounded by our disconnect from the wisdom of how to support our body’s innate healing intelligence. I encourage you to use this fear and uncertainty as a...
by Courtney | Jan 3, 2020 | Treating Common Health Issues with Ayurveda
“THIS YEAR they’re going to stick.” Those pesky new year’s resolutions, born from our deepest desires for more freedom and ease, and from that little taste of rest and reset after a few weeks of holiday. It’s January 3rd. “I’m rockin’ it so far!” Then…it’s...
by Courtney | Mar 6, 2015 | Uncategorized
I’m so honored that 7×7 Magazine has chosen my Ayurvedic Medicine practice for its “Best of Bay Area Wellness” edition! Check out the link: Dakini Ayurveda in 7×7 Magazine Best of Bay Area Wellness ...
by Courtney | Jan 16, 2015 | Ayurveda & Mental Health, Tech Detox
“Wherever your awareness goes, your prana will follow.” This sentence, spoken in 2009 by Dr. Robert Svoboda at the International Yoga and Ayurveda Conference, highlights one of the most important principles of health and wellness. In our modern world, the...
