by Courtney | May 26, 2026 | Ancestral Wisdom, Ayurveda & Motherhood, Ayurveda & Women's Health, Mothering Boys, Nervous System, Nervous System Regulation, Trauma
Last week I wrote about “62 million men visiting a porn site that had content described as a ‘Rape Academy’” – one in which men gave tutorials about how to drug their partners so they could do the unthinkable. While the number of men who actually were part of...
by Courtney | May 26, 2026 | Ancestral Wisdom, Ayurveda & Motherhood, Ayurveda & Women's Health, Mothering Boys, Nervous System, Nervous System Regulation, Puberty, Somatic Experiencing, Trauma
Right now my social media feed is filled with the “62 million men at the online ‘Rape Academy.” There are reports that the number is highly exaggerated. Regardless, it’s profoundly disturbing. As I got my boys ready for school this morning, I carried this story in the...
by Courtney | Sep 2, 2025 | Ancestral Wisdom, Ayurveda & Hormones, Ayurveda & Immunity, Ayurveda & Motherhood, Ayurveda & Nutrition/Diet, Ayurveda & Women's Health, Ayurveda Lifestyle, Treating Common Health Issues with Ayurveda
My oldest started middle school last week and came down with something a few days before. Even before he complained of being sick I knew he was headed in that direction. It’s always in the eyes. They start to get glossy in a different way. And once my pitta boy with a...
by Courtney | Aug 10, 2025 | Ancestral Wisdom, Ayurveda & Hormones, Ayurveda & Motherhood, Ayurveda & Women's Health, Ayurveda + Menopause, Ayurveda + Menstruation, Ayurveda + Postpartum, Ayurveda + Pregnancy, Somatics & Hormones, Treating Common Health Issues with Ayurveda
In a world built on the more linear biology of the hormonally male body, your female body may feel like it’s something that needs to be “fixed.” 🔻Puberty turns sweetness into the dreaded teenage girl. 🔻Periods SUCK. 🔻The sensations of childbirth should be avoided....
