by Courtney | Dec 18, 2013 | Ayurveda & Immunity, Ayurveda Lifestyle, Seasonal Diet, Vata Dosha
As we enter the thick of Vata season, you may be embracing the cold, crisp qualities of the weather changes, and the dietary goodness that Mother Nature inherently provides to keep you nourished. Vata dosha is at its peak during the fall and early winter. Vata –...
by Courtney | Dec 14, 2013 | Uncategorized
Greetings everyone. As of December 13, 2013, I have started my maternity leave. Since Dakini Ayurveda is my solo practice, it will be temporarily closed from now through the winter, with the intention of reopening in March or April 2014. To receive updates...
by Courtney | Jul 30, 2013 | Ayurveda & Massage/Bodywork, Ayurveda & Nutrition/Diet, Treating Common Health Issues with Ayurveda
We’ve entered Pitta season – summertime! There’s no better time of the year to do some sun worshipping. No, not sun worshipping in the traditional, not-so-healthy sense, but literally honoring this incredible ball of energy that makes life on...
by Courtney | Jul 10, 2013 | Ayurveda & Massage/Bodywork
Hello All. Thanks for reading this quick update regarding my offering of Ayurvedic massage (Abhyanga) and 2 other body therapies that include it. I continue to offer Ayurvedic healthcare consultations and the majority of Ayurvedic body therapies on a full-time...
by Courtney | Jun 19, 2013 | Ayurveda & Massage/Bodywork, Ayurveda & Nutrition/Diet, Ayurveda & Women's Health, Ayurveda & Yoga/Exercise, Treating Common Health Issues with Ayurveda
If I were to ask a roomful of people the question, “Who would like to have more vitality and greater resistance to stress?” every hand in the room would go up, right? We all want to feel energetic, vital, happy, and healthy. Ayurveda recognizes that preserving...
