by Courtney | Mar 17, 2020 | Ayurveda & Chronic Disease, Ayurveda & Immunity, Ayurveda & Mental Health, Ayurveda & Women's Health
With the spread of coronavirus, we’re becoming intensely aware of how we as humans communicate, connect, share and spread. The reaction to this magnified awareness is fear and anxiety. We fear death. But what is fear of death? It is fear of our inability to adapt and...
by Courtney | Jan 16, 2015 | Ayurveda & Mental Health, Tech Detox
“Wherever your awareness goes, your prana will follow.” This sentence, spoken in 2009 by Dr. Robert Svoboda at the International Yoga and Ayurveda Conference, highlights one of the most important principles of health and wellness. In our modern world, the...
