How to Stay Healthy When The Season Shifts: Ritu Sandhi

  Ritu Sandhi is the juncture between seasons – the period of about 7-10 days before and after the change of season. Our physiology is more sensitive and less stable during this time.    Vata dosha is the force of movement, circulation and change. The...

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Courtney LaCava, Ayurvedic Practitioner + Health Coach will use the information you provide on this form to be in touch with you and to provide updates and marketing.