Blog

Reopening May 1st and new location!

  Hello all. Sincere thanks for your patience during my maternity leave. I'm thrilled to announce that my practice will reopen on May 1st and the online schedule is now open for appointments. I have also relocated my office to Potrero Hill at 1317 18th Street, in...

On Maternity Leave Starting 12/13/13

  Greetings everyone. As of December 13, 2013, I have started my maternity leave. Since Dakini Ayurveda is my solo practice, it will be temporarily closed from now through the winter, with the intention of reopening in March or April 2014. To receive updates...

Update: Abhyanga & Related Therapies

  Hello All. Thanks for reading this quick update regarding my offering of Ayurvedic massage (Abhyanga) and 2 other body therapies that include it. I continue to offer Ayurvedic healthcare consultations and the majority of Ayurvedic body therapies on a full-time...

Ayurveda for Good Night’s Sleep

Sleep issues are a pervasive problem that I see so often in my practice. The inability to fall asleep, stay asleep or have good quality sleep can have an extremely debilitating effect on our lives. In Ayurveda, there are three pillars of health – food, sleep and moral or spiritual living. When one or more pillar is out of balance, we are out of balance. Without good quality sleep or sleep routines that mirror the rhythms of nature, we cannot achieve optimal physical, mental and emotional health. Luckily, there are effective, natural ways to support healthy sleep.